No. 01 · Individual Coaching
Most PopularCoaching built for you.
A fully personalized 3-month coaching partnership — your goals, your body, your life.
The Details
What this is.
This is 1:1 online coaching with Kamryn from start to finish. Every workout and every nutrition recommendation is built specifically for you and adjusts as you progress. You get real accountability, weekly check-ins, and a direct line to your coach — all inside your own private coaching app.
What's Included
- Fully customized workout plan
- Personalized nutrition guidance
- Weekly check-ins with Kamryn
- Progress photo tracking
- Direct messaging with Kamryn
- Access to the private coaching app
- Program that adapts as you progress
How It Works
From sign-up to results.
Sign up & onboard
Complete a quick intake so Kamryn learns your goals, schedule, equipment, and history.
Get your custom plan
Your workouts and nutrition guidance land in the app — built around your life, not a template.
Check in weekly
Log workouts and progress photos. Kamryn reviews everything and adjusts your plan each week.
See real results
Stay accountable with direct messaging and structured check-ins over your full 3-month term.
Is This You?
Who it's for.
FAQ
Good to know.
How personalized is the plan?
Completely. Your workouts and nutrition guidance are built from your intake and updated every week based on your check-ins — nothing is copy-pasted.
How long is the commitment?
The plan runs for exactly 3 months and automatically cancels at the end of your term. There's nothing to remember to cancel.
Do I need a gym?
No. Kamryn builds your program around whatever equipment you have — home, gym, or minimal setup.
How quickly do I get access?
Right after checkout you'll get an email invite to set up your account in the coaching app.
Start Today
Ready to begin?
$55/month for a 3-month term. Your subscription automatically cancels at the end — no strings attached.
You'll receive an email invite to the coaching app right after checkout.