Health & Fitness Disclaimer

Last updated: August 15, 2026

Not Medical Advice

The workout programs, nutrition guidance, and other content provided by Coached by Kamryn are for general fitness and educational purposes only. They are not medical advice and are not intended to diagnose, treat, cure, or prevent any condition. Kamryn Kiper is a certified personal trainer and coach, not a physician, dietitian, or licensed medical professional.

Consult Your Physician First

Always consult your physician or a qualified healthcare provider before beginning any new exercise program or making changes to your nutrition, especially if you are pregnant, nursing, have any medical condition or injury, or take medication. Stop exercising and seek medical attention immediately if you experience pain, dizziness, or discomfort.

Assumption of Risk

Physical exercise carries inherent risks, including the risk of injury. By participating in any program provided by Coached by Kamryn, you acknowledge these risks and agree that you participate voluntarily and at your own risk. You are responsible for exercising within your own limits and abilities.

Individual Results Vary

Results from fitness and nutrition programs depend on many factors, including your effort, consistency, genetics, and starting point. We make no guarantee of specific results, and any examples are not a promise of your outcome.

Contact Us

Questions? Contact Kamryn Kiper at coachedbykamryn@gmail.com
Coached by Kamryn, 4 West St, Hillsboro, IL 62049